Stewart Lenz 12:55 row
2,758m
Meters
12:55.5
Time
2:20.5
Pace
158
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 103 |
July 10, 2018 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.5 | 2,758m | 2:20.5 | 126 | 733 | 18 | 115 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 110 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 127 |
| 12:55.0 | 588m | 2:28.8 | 106 | 665 | 19 | 108 |
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Day 14 -- wu
(Bike ride on Day 11)