Stewart Lenz 7:55 row
1,711m
Meters
7:55.5
Time
2:18.9
Pace
98
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 108 |
July 11, 2018 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.5 | 1,711m | 2:18.9 | 130 | 748 | 20 | 111 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 119 |
| 7:55.0 | 602m | 2:25.3 | 114 | 692 | 19 | 104 |
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Workout Graph
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