Stewart Lenz 10:09 row
2,293m
Meters
10:09.7
Time
2:12.9
Pace
137
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 16 |
| Stroke Count | 285 |
| Drag Factor | 126 |
July 16, 2018 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.7 | 2,293m | 2:12.9 | 149 | 812 | 16 | 121 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 126 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 119 |
| 10:09.0 | 21m | 3:34.2 | 36 | 422 | 12 | 118 |
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