Stewart Lenz 15:05 row
3,447m
Meters
15:05.0
Time
2:11.2
Pace
209
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
July 18, 2018 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,447m | 2:11.2 | 155 | 832 | 23 | 135 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 128 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 134 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 143 |
| 15:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.