Stewart Lenz 5:16 row
1,169m
Meters
5:16.1
Time
2:15.2
Pace
69
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 124 |
July 28, 2018 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,169m | 2:15.2 | 142 | 787 | 19 | 118 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 119 |
| 5:16.0 | 43m | 3:06.0 | 54 | 487 | 15 | 117 |
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