Stewart Lenz 6:18 row
1,259m
Meters
6:18.4
Time
2:30.2
Pace
68
Calories
103
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 107 |
July 29, 2018 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.4 | 1,259m | 2:30.2 | 103 | 654 | 22 | 103 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 106 |
| 6:18.0 | 217m | 2:59.7 | 60 | 507 | 21 | 100 |
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