Stewart Lenz 10:54 row
2,516m
Meters
10:54.0
Time
2:09.9
Pace
153
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 108 |
August 01, 2018 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.0 | 2,516m | 2:09.9 | 159 | 848 | 21 | 132 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 133 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 133 |
| 10:54.0 | 203m | 2:13.0 | 149 | 811 | 20 | 130 |
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