Stewart Lenz 3x2000m/3:00r row
6,000m
Meters
22:50.7
Time
1:54.2
Pace
421
Calories
139
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,106m |
| Overall Time | 31:50.7 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 112 |
August 04, 2018 13:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.7 | 6,000m | 1:54.2 | 235 | 1108 | 25 | 139 |
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 25 | 150 |
| 7:35.6 | 2,000m | 1:53.9 | 237 | 1115 | 25 | 156 |
| 7:37.8 | 2,000m | 1:54.4 | 233 | 1103 | 26 | 113 |
| r106m |
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Workout Graph
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3x2000m/3:00r row @ 1:54, 235W -- HR Monitor failed on piece 3