Stewart Lenz 10:04 row
2,313m
Meters
10:04.6
Time
2:10.6
Pace
140
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
August 04, 2018 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,313m | 2:10.6 | 157 | 839 | 21 | 124 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 112 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 136 |
| 10:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.