Stewart Lenz 10:03 row
2,195m
Meters
10:03.9
Time
2:17.5
Pace
127
Calories
109
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
August 12, 2018 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,195m | 2:17.5 | 134 | 762 | 20 | 109 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 112 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 106 |
| 10:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 104 |
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