Stewart Lenz 23:16 row
5,819m
Meters
23:16.8
Time
2:00.0
Pace
385
Calories
144
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 117 |
August 17, 2018 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.8 | 5,819m | 2:00.0 | 202 | 996 | 23 | 144 |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 24 | 146 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 24 | 138 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 | 144 |
| 23:16.0 | 1,311m | 2:00.5 | 200 | 988 | 23 | 148 |
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