Stewart Lenz 9:28 row
2,103m
Meters
9:28.3
Time
2:15.1
Pace
124
Calories
106
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 120 |
August 21, 2018 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.3 | 2,103m | 2:15.1 | 142 | 788 | 20 | 106 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 102 |
| 9:28.0 | 1,045m | 2:08.2 | 166 | 871 | 21 | 111 |
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