Stewart Lenz 5000m row
5,000m
Meters
20:44.2
Time
2:04.4
Pace
315
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 118 |
August 26, 2018 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.2 | 5,000m | 2:04.4 | 182 | 925 | 22 | 128 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 22 | 123 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 22 | 127 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 22 | 131 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 22 | 129 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 22 | 132 |
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Workout Graph
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LS TT @182W HR 123, 127, 131, 129, 132 Avg 127