Stewart Lenz 36:04 row
8,051m
Meters
36:04.2
Time
2:14.4
Pace
475
Calories
113
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 134 |
August 30, 2018 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:04.2 | 8,051m | 2:14.4 | 144 | 796 | 20 | 113 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 106 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 110 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 111 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 114 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 115 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 117 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 118 |
| 36:04.0 | 239m | 2:13.8 | 146 | 801 | 20 | 118 |
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Workout Graph
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