Stewart Lenz 2x5000m/2:10r row
10,000m
Meters
41:57.7
Time
2:05.8
Pace
632
Calories
125
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 10,033m |
| Overall Time | 46:17.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 121 |
September 04, 2018 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.7 | 10,000m | 2:05.8 | 175 | 903 | 22 | 125 |
| 20:58.8 | 5,000m | 2:05.8 | 175 | 903 | 22 | 124 |
| 20:58.9 | 5,000m | 2:05.8 | 175 | 903 | 22 | 126 |
| r33m |
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Workout Graph
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2x5000m/2:10r row @2:06 pace/175W HR 124, 126