Stewart Lenz 2x2:00/2:00r row
1,156m
Meters
4:00.0
Time
1:43.8
Pace
91
Calories
154
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,247m |
| Overall Time | 8:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 107 |
September 08, 2018 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,156m | 1:43.8 | 313 | 1376 | 27 | 154 |
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 27 | 155 |
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 27 | 154 |
| r91m |
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Workout Graph
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@crufit 2x2:00/2:00r row