Stewart Lenz 11:05 row
2,349m
Meters
11:05.5
Time
2:21.6
Pace
132
Calories
108
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 33 |
September 07, 2018 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.5 | 2,349m | 2:21.6 | 123 | 723 | 21 | 108 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 104 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 112 |
| 11:05.0 | 206m | 2:37.7 | 89 | 606 | 21 | 110 |
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