Stewart Lenz 11:37 row
2,607m
Meters
11:37.7
Time
2:13.8
Pace
155
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 113 |
September 06, 2018 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.7 | 2,607m | 2:13.8 | 146 | 802 | 22 | 119 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 110 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 130 |
| 11:37.0 | 341m | 2:22.2 | 122 | 718 | 22 | 119 |
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