Stewart Lenz 15:00 row
3,367m
Meters
15:00.6
Time
2:13.7
Pace
202
Calories
111
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
September 12, 2018 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.6 | 3,367m | 2:13.7 | 146 | 803 | 22 | 111 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 104 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 134 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 95 |
| 15:00.0 | 0 | 95 |
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Workout Graph
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