Stewart Lenz 3:29 row
555m
Meters
3:29.4
Time
3:08.6
Pace
27
Calories
109
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 24 |
Drag Factor | 168 |
September 15, 2018 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:29.4 | 555m | 3:08.6 | 52 | 479 | 24 | 109 |
3:29.0 | 555m | 3:08.2 | 52 | 480 | 24 | 109 |
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