Stewart Lenz 42:15 row
10,016m
Meters
42:15.8
Time
2:06.5
Pace
627
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 107 |
September 13, 2018 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.8 | 10,016m | 2:06.5 | 173 | 893 | 22 | 125 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 111 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 116 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 119 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 121 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 123 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 125 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 128 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 142 |
| 42:15.0 | 605m | 1:51.5 | 252 | 1167 | 25 | 146 |
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Workout Graph
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