Stewart Lenz 5:04 row
1,100m
Meters
5:04.5
Time
2:18.4
Pace
63
Calories
106
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
September 17, 2018 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,100m | 2:18.4 | 132 | 754 | 21 | 106 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 106 |
| 5:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.