Stewart Lenz 1:00:06 row
14,023m
Meters
1:00:06.6
Time
2:08.5
Pace
862
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 1471 |
| Drag Factor | 110 |
September 21, 2018 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 14,023m | 2:08.5 | 165 | 866 | 21 | 120 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 106 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 115 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 116 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 117 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 119 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 123 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 124 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 126 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 120 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 121 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 134 |
| 1:00:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 125 |
| 1:00:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 123 |
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Workout Graph
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