Stewart Lenz 15:31 row
3,371m
Meters
15:31.7
Time
2:18.1
Pace
199
Calories
109
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 110 |
September 25, 2018 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.7 | 3,371m | 2:18.1 | 133 | 756 | 22 | 109 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 104 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 138 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 98 |
| 15:31.0 | 100m | 2:35.0 | 94 | 623 | 19 | 98 |
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Workout Graph
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