Stewart Lenz 12:42 row
2,807m
Meters
12:42.1
Time
2:15.7
Pace
169
Calories
115
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 108 |
September 28, 2018 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.1 | 2,807m | 2:15.7 | 140 | 781 | 21 | 115 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 109 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 140 |
| 12:42.0 | 479m | 2:49.1 | 72 | 549 | 19 | 98 |
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