Stewart Lenz 3:18 row
421m
Meters
3:18.6
Time
3:55.8
Pace
21
Calories
122
Heart Rate
Average Watts | 27 |
---|---|
Calories Per Hour | 391 |
Stroke Rate | 20 |
Drag Factor | 111 |
September 29, 2018 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:18.6 | 421m | 3:55.8 | 27 | 391 | 20 | 122 |
3:18.0 | 422m | 3:54.5 | 27 | 393 | 20 | 122 |
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