Stewart Lenz 15:28 row
3,519m
Meters
15:28.5
Time
2:11.9
Pace
211
Calories
119
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 21 |
Stroke Count | 447 |
Drag Factor | 108 |
October 01, 2018 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:28.5 | 3,519m | 2:11.9 | 152 | 824 | 21 | 119 |
5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 116 |
10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 120 |
15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 120 |
15:28.0 | 105m | 2:13.3 | 148 | 808 | 19 | 120 |
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Workout Graph
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