Stewart Lenz 2x5000m/2:00r row
10,000m
Meters
42:38.1
Time
2:07.9
Pace
621
Calories
123
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,045m |
| Overall Time | 46:38.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 108 |
October 01, 2018 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.1 | 10,000m | 2:07.9 | 167 | 875 | 23 | 123 |
| 21:18.0 | 5,000m | 2:07.8 | 168 | 877 | 23 | 120 |
| 21:20.1 | 5,000m | 2:08.0 | 167 | 874 | 23 | 126 |
| r45m |
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Workout Graph
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