Stewart Lenz 50:05 row
12,019m
Meters
50:05.3
Time
2:05.0
Pace
774
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 1299 |
October 02, 2018 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.3 | 12,019m | 2:05.0 | 179 | 916 | 23 | 139 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 131 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 126 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 135 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 142 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 144 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 148 |
| 35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 152 |
| 40:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 26 | 157 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 20 | 121 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 135 |
| 50:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 134 |
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Workout Graph
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