Stewart Lenz 1:00:06 row
13,827m
Meters
1:00:06.2
Time
2:10.4
Pace
842
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 1397 |
| Drag Factor | 125 |
October 03, 2018 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 13,827m | 2:10.4 | 158 | 843 | 20 | 116 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 105 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 104 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 108 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 114 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 115 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 117 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 117 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 121 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 119 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 119 |
| 55:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 124 |
| 1:00:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 125 |
| 1:00:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 124 |
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Workout Graph
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