Stewart Lenz 11:55 row
2,520m
Meters
11:55.0
Time
2:21.8
Pace
142
Calories
106
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 121 |
October 07, 2018 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.0 | 2,520m | 2:21.8 | 123 | 721 | 23 | 106 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 104 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 107 |
| 11:55.0 | 427m | 2:14.6 | 143 | 793 | 21 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.