Stewart Lenz 11:22 row
2,512m
Meters
11:22.6
Time
2:15.8
Pace
147
Calories
105
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 133 |
October 09, 2018 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.6 | 2,512m | 2:15.8 | 140 | 780 | 21 | 105 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 98 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 108 |
| 11:22.0 | 320m | 2:08.1 | 166 | 872 | 20 | 110 |
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