Stewart Lenz 2x1:00/2:00r row
646m
Meters
2:00.0
Time
1:32.8
Pace
60
Calories
155
Heart Rate
| Rest Distance | 189m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 835m |
| Overall Time | 6:00.0 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1803 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 110 |
October 13, 2018 07:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 646m | 1:32.8 | 437 | 1803 | 35 | 155 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 35 | 155 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 35 | 155 |
| r189m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
@CruFit 2x1:00/2:00r (bit burnt by hard, long starts practiced beforehand. Better next time)