Stewart Lenz 2200m row
2,200m
Meters
9:47.9
Time
2:13.6
Pace
129
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 120 |
October 15, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.9 | 2,200m | 2:13.6 | 147 | 804 | 22 | 115 |
| 2:03.0 | 440m | 2:19.7 | 128 | 741 | 22 | 110 |
| 1:57.9 | 880m | 2:13.9 | 146 | 800 | 22 | 115 |
| 1:55.9 | 1,320m | 2:11.7 | 153 | 827 | 22 | 118 |
| 1:56.0 | 1,760m | 2:11.8 | 153 | 825 | 22 | 116 |
| 1:55.1 | 2,200m | 2:10.7 | 156 | 838 | 22 | 118 |
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Workout Graph
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