Stewart Lenz 11:05 row
2,518m
Meters
11:05.6
Time
2:12.1
Pace
153
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 121 |
October 18, 2018 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.6 | 2,518m | 2:12.1 | 152 | 821 | 22 | 115 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 103 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 132 |
| 11:05.0 | 224m | 2:25.0 | 115 | 694 | 20 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.