Stewart Lenz 2x5:00/1:00r row
2,613m
Meters
10:00.0
Time
1:54.8
Pace
182
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,721m |
| Overall Time | 12:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 110 |
October 20, 2018 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 25 | |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 | |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 26 | |
| r108m |
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Workout Graph
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