Stewart Lenz 12:00 row
2,316m
Meters
12:00.0
Time
2:35.4
Pace
137
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 22 |
Stroke Count | 271 |
Drag Factor | 110 |
October 20, 2018 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 2,316m | 2:35.4 | 93 | 620 | 22 |
3:00.0 | 482m | 3:06.7 | 54 | 485 | 32 |
6:00.0 | 506m | 2:57.8 | 62 | 514 | 19 |
9:00.0 | 572m | 2:37.3 | 90 | 609 | 17 |
12:00.0 | 757m | 1:58.8 | 208 | 1016 | 23 |
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