Stewart Lenz 6000m row
6,000m
Meters
22:17.9
Time
1:51.4
Pace
432
Calories
152
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 121 |
October 25, 2018 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.9 | 6,000m | 1:51.4 | 253 | 1169 | 25 | 152 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 25 | 144 |
| 3:43.2 | 2,000m | 1:51.6 | 252 | 1166 | 25 | 148 |
| 3:43.5 | 3,000m | 1:51.7 | 251 | 1163 | 25 | 152 |
| 3:42.9 | 4,000m | 1:51.4 | 253 | 1170 | 25 | 155 |
| 3:43.2 | 5,000m | 1:51.6 | 252 | 1166 | 25 | 157 |
| 3:41.5 | 6,000m | 1:50.7 | 258 | 1186 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HR Splits: 144, 148, 152, 155, 157, 157. Avg HR 150 (Strava), 152 (C2)