Stewart Lenz 8:00 row
1,568m
Meters
8:00.0
Time
2:33.0
Pace
104
Calories
29
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 16 |
| Stroke Count | 129 |
| Drag Factor | 104 |
October 27, 2018 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,568m | 2:33.0 | 98 | 635 | 16 | 29 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 15 | 117 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 16 | |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 15 | |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 19 |
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Workout Graph
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