Stewart Lenz 1:00:00 row
15,434m
Meters
1:00:00.0
Time
1:56.6
Pace
1055
Calories
146
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 1463 |
| Drag Factor | 111 |
October 30, 2018 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,434m | 1:56.6 | 221 | 1059 | 24 | 146 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 24 | 136 |
| 12:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 24 | 138 |
| 18:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 24 | 146 |
| 24:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 24 | 147 |
| 30:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 24 | 147 |
| 36:00.0 | 1,494m | 2:00.4 | 200 | 988 | 24 | 146 |
| 42:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 24 | 151 |
| 48:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 25 | 151 |
| 54:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 25 | 152 |
| 1:00:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 25 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ahr146
mhr155