Stewart Lenz 10:59 row
2,530m
Meters
10:59.8
Time
2:10.3
Pace
153
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 110 |
November 01, 2018 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.8 | 2,530m | 2:10.3 | 158 | 843 | 21 | 134 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 131 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 137 |
| 10:59.0 | 231m | 2:07.7 | 168 | 878 | 20 | 135 |
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