Stewart Lenz 10:22 row
2,389m
Meters
10:22.4
Time
2:10.2
Pace
147
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 327 |
| Drag Factor | 108 |
November 01, 2018 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.4 | 2,389m | 2:10.2 | 158 | 844 | 19 | 124 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 108 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 138 |
| 10:22.0 | 53m | 3:27.5 | 39 | 434 | 16 | 128 |
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