Stewart Lenz 12:55 row
2,991m
Meters
12:55.1
Time
2:09.5
Pace
183
Calories
118
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 121 |
November 07, 2018 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.1 | 2,991m | 2:09.5 | 161 | 853 | 23 | 118 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 100 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 | 132 |
| 12:55.0 | 671m | 2:10.4 | 158 | 843 | 23 | 123 |
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