Stewart Lenz 2x5000m/2:00r row
10,000m
Meters
41:52.1
Time
2:05.6
Pace
634
Calories
133
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,026m |
| Overall Time | 45:52.1 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 124 |
November 09, 2018 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.1 | 10,000m | 2:05.6 | 177 | 907 | 22 | 133 |
| 20:33.8 | 5,000m | 2:03.3 | 186 | 941 | 22 | 139 |
| 21:18.3 | 5,000m | 2:07.8 | 168 | 876 | 22 | 128 |
| r26m |
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Workout Graph
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