Stewart Lenz 8:00 row
1,955
Meters
8:00.0
Time
2:02.7
Pace
124
Calories
133
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 120 |
November 10, 2018 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,955 | 2:02.7 | 189 | 951 | 124 | 24 | 133 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 23 | 120 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 23 | 128 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 24 | 136 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 27 | 148 |
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Workout Graph
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