Stewart Lenz 2:00 row
626m
Meters
2:00.0
Time
1:35.8
Pace
51
Calories
155
Heart Rate
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 121 |
November 10, 2018 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 626m | 1:35.8 | 398 | 1668 | 32 | 155 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 139 |
| 0:40.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 155 |
| 1:00.0 | 106m | 1:34.3 | 417 | 1734 | 30 | 160 |
| 1:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 161 |
| 1:40.0 | 103m | 1:37.0 | 382 | 1616 | 30 | 160 |
| 2:00.0 | 98m | 1:42.0 | 329 | 1433 | 33 | 158 |
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Workout Graph
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@CruFit 2:00 row (purposefully slowed for last 20s) MHR 160