Stewart Lenz 4:56 row

1,092m

Meters

4:56.1

Time

2:15.5

Pace

64

Calories

107

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate21
Drag Factor120

November 12, 2018 17:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.1 1,092m 2:15.5 140 783 21 107
4:56.0 1,092m 2:15.5 141 783 21 107

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Workout Graph

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