Stewart Lenz 47:47 row
11,013m
Meters
47:47.7
Time
2:10.1
Pace
674
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 1058 |
| Drag Factor | 120 |
November 13, 2018 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.7 | 11,013m | 2:10.1 | 159 | 845 | 20 | 118 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 96 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 104 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 109 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 112 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 121 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 127 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 136 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 141 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 118 |
| 47:47.0 | 618m | 2:15.1 | 142 | 788 | 20 | 120 |
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Workout Graph
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