Stewart Lenz 11:12 row
2,471m
Meters
11:12.6
Time
2:16.0
Pace
146
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 119 |
November 15, 2018 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.6 | 2,471m | 2:16.0 | 139 | 777 | 20 | 116 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 109 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 128 |
| 11:12.0 | 198m | 3:01.8 | 58 | 500 | 19 | 111 |
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