Stewart Lenz 22:01 row
5,025m
Meters
22:01.3
Time
2:11.4
Pace
302
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 120 |
November 21, 2018 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.3 | 5,025m | 2:11.4 | 154 | 830 | 22 | 123 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 121 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 124 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 120 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 119 |
| 22:01.0 | 502m | 2:00.5 | 200 | 988 | 23 | 132 |
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Workout Graph
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